Overview | Services | Why Work With Us?

RSI Solutions offers a comprehensive array of services for the small and large business. We believe that our greatest value as a company is the wide variety and quality of services and products we make available to you as an employer. Within these resources, we offer a variety of packages to meet your needs. Our services and the products we represent are designed to inform and educate employees about RSIs. We will tailor workshops and training sessions to meet your needs as a business.

Learn more about our:

Employee training/education
RSI Solutions will come to your business, work with small groups or large audiences, educate and train your employees in the dynamics of repetitive strain injuries. This includes what causes them, how to prevent them, and how to get relief from symptoms. Proper body mechanics, ergonomics of the workstation, and self-care are emphasized.

Topics covered include:

• How posture and alignment influence RSIs
• The biomechanics of performing at your work station
• How stress contributes to RSIs
• How tension in your muscles reduces circulation causing tissue damage
• How stretching and movement prevent RSIs

Your employees will leave with a deep understanding of RSIs and simple tips and exercises for preventing RSIs.

Ask about our workplace services.

Back to Top

Ergonomic assessments
Ergonomics is the study and application of adapting the work environment to the human body. The proper ergonomic fit of a workstation allows a person to work comfortably with proper body alignment. When bodies are able to perform work within their design and appropriate range of motion, less strain is absorbed by the muscular-skeletal system.

The strain and tension that accumulates in our bodies usually occurs little by little over time. It is this accumulation of tension that causes RSIs.

When it comes to workstations, one size does not fit all.

Bodies come in all shapes and sizes. It is critical to fit each workstation to the individual employee. Fortunately most office equipment and furniture is adjustable and can usually be adapted to fit individual needs.

RSI Solutions works with your employees individually to assess the ergonomic fit of their workstation. Clients are instructed how to find the proper height, angle, and location of seating, keyboards, monitors, and other office equipment.

Ergonomic Assessment Package

• 3-4 assessments per hour
• individual assessments with employees at their workstation, adjusting chairs, keyboards, monitors, mice and other office equipment
• written report for each employee
• overall evaluation of workstations and equipment

Ask about our workplace services.

Back to Top

Training packages
Contact us to inquire about one of the following training packages or to discuss a custom package for your organization.

The Dynamics of RSIs

• 2 hour presentation that covers:
• what are RSIs: conditions and symptoms
• what causes RSIs
• how to prevent RSIs
• how to arrange your workstation to prevent RSIs

Stretching to Prevent or Relieve RSIs

• 2 hour interactive presentation that covers:
• why stretching helps prevent/relieve RSIs
• how to safely stretch
• a complete stretching program designed especially to prevent/eliminate RSIs
• includes "Selfcare 4 RSI" stretching booklet appropriate to occupational demands

PRSI Stretch Break

• 2 hour presentation that covers
• why do stretch breaks prevent/relieve RSIs
• how does the program work
• the safe way to stretch

Back to Top

Home  |  About Us  |  For Individuals  |  For Businesses
For HCP's  |  About RSIs  |  Workshops  |  Contact Us