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Hellerwork is a powerful system of somatic education and structural bodywork, based on the inseparability of body, mind, and spirit. Following Ida Rolf's lineage of Structural Integration bodywork, Joseph Heller incorporated movement education/awareness and body-centered human development processes creating Hellerwork.
Deep tissue bodywork combined with movement education and dialogue of the mind/body connection guides you to new options, both physically and emotionally. Hellerwork encourages you to make the connection between movement and body alignment. Hellerwork restores your body's natural balance from the inside out. During the 11 section series, the structural balance of your body is realized through the systematic release and reorganization of muscle and connective tissue using a variety of deep-tissue bodywork techniques. When your body comes into alignment within the field of gravity chronic pain and tension dissipate. A comfortable sense of support replaces the stress and strain of carrying your body through life. Read "Massage and Bodywork Magazine" article about Hellerwork. |