Products | Self Care For RSI | PRSI Break Software

PRSI Break Software is the first fully animated stretch program to prevent and treat upper body Repetitive Strain Injury. This simple effective software program reminds computer users to take regular stretch breaks- the key to RSI prevention and treatment.

PRSI (pronounced Percy) is a computer generated personal trainer. She helps you prevent the pain of RSIs by guiding you, move by move, through easy stretches you do at your desk.

About PRSI Break:

• Detailed animation used to demonstrate stretches - From start to finish, see all movements in each stretch in movie quality animation.
• Thirty-one stretches - Formulated to prevent RSI symptoms such as numbness, tingling, aching muscles, chronic pain, and loss of function.
• Body Area Segments - Sore wrists? Click on "Wrists" on your body area graphic to see a stretch list for wrists.
• PRSI Break Segments - Pre-set groups contain 2 to 4 stretches each. Segments last 4 to 5 minutes.
• Default Program - Pre-set segments run hourly during the workweek, which ensures every stretch, is done weekly.
• Custom Program - Create custom segments and schedule them to meet specific needs and preferences. PRSI Break has a user-friendly, fully customizable menu.
• Snooze - Snooze the program if unable to stop work when PRSI reminds you it is time to stretch.

For more information and to purchase PRSI Break Software

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